4-Week Bodyweight Home Workout (Workout Series) | Books that bring light in your thinking
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4-Week Bodyweight Home Workout (Workout Series)

Pinned on May 19, 2013 at 6:27 pm by Patricia Bush

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4-Week Bodyweight Home Workout (Workout Series)

4-Week Bodyweight Home Workout is the first workout program of Workout Series. This fitness book consists of 12 full body workouts with detailed photos and steps of each and every exercise.

This workout book is NOT a motivational read. It was designed to be a no fluff, straight to the point, photo based workouts that begins the week 1 workouts easier and gets harder throughout the entire workout program.


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